Our Approach

Our vision - a world in which the pursuit of mental fitness is spoken about and celebrated in the same way that the pursuit of physical fitness is.

Here at The Happiness Lab®, we believe there’s more to life than just surviving and more to Psychology than just treating mental illness.  We believe Psychology should be used for the full spectrum of human and organisational experience. No matter whether you are struggling with your mental health, feeling like you want to develop into a happier, healthier you or hoping to embed principles of Positive Psychology into your organisation, we have the solution for you. We are passionate about supporting you and your organisation to thrive.

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We use the PERMAH Model of Wellbeing as the foundation when supporting our clients, both individuals and organisations alike.